Impotence, or erectile disorders (ED, E.D.), as andrologists prefer to call it, has always been and continues to remain an extremely common deficiency. It is said to afflict as much as 10 percent of the male population. Above the age of 40, nearly 52 % of men are affected. Despite this staggering incidence, few cases come to light.

While impotence strikes millions of men, studies show that less than 10% ever seek medical treatment. There is no cure for impotence, but understanding and diagnosing the causes can go a long way toward restoring your piece of mind. Along with certain physical conditions, some common medications can have an effect on sexual function. Lifestyle is also a big factor. A lot of exercise and a healthy, balanced diet can help to make your entire body function properly, as can cutting back on the consumption of alcohol and smoking.

Natural impotence treatments and natural supplements, whether branded herbal medications or ancient "secret" formulas, often boast of their ability to enhance sexual stimulation, improve sexual performance and increase fertility. Other natural medications boast of a herb to cure impotence. Nice in theory, but there is no "cure" for impotence. However, there are certainly alternative impotence treatments that provide an effective long term solution to male impotence.

Contrary to popular belief, impotence is almost never an 'all or none' phenomenon. Most laymen (and several doctors) believe that a man can either have an erection of very good quality or none at all. Nothing can be farther from the truth. Most men with erectile dysfunction have normal desire and can obtain an erection, only the erection is not hard enough or doesn't last long enough, Hence the term erectile dysfunction (which suggests partial loss) is preferred to impotence (which suggests a total loss). Not many are aware that in most cases physiological rather than psychological causes are responsible.

Another important factor in the treatment of impotence is remembering that it is not all about you. Your problems with sexual function can have a deep impact on your partner as well, so it is imperative that you find some way to communicate. While it may feel extremely uncomfortable, the more you can bring yourself to open up about the problem, the better you’ll both feel in the long run. There may be no impotence cure, but simple conversation can be a big help. By discussing the subject, you can relieve the excess stress which may be invading your relationship and help get things back to normal.

Impotence and Vitamins

Vitamin B6 (pyridoxine)

Vitamin B6 assists in the processing of amino acids, which are responsible for the creation of some hormones. It's also responsible for the formation of neurotransmitters that affect mood and enhance sexual stimulation.

Vitamin B6 is believed to benefit impotence by not only enhancing levels of testosterone but also by enhancing the stimulus required to "kick start" the erection process.

Vitamin B3 (niacin)

Vitamin B3 helps break down and utilize fats, proteins, and carbohydrates in the body. It also raises blood circulation and is involved in the synthesis of sex hormones.

As millions of men haven been treated successfully with ED drugs, the subject of impotence has begun to shed some of its stigma. There may be no cure for impotence, but there is no reason to continue suffering from it when safe, effective treatment is readily available. As with any medication, you should always consult with your doctor before taking ED drugs as they can cause adverse effects when taken by men with heart conditions or those taking certain medications for other disorders like diabetes. Naturaldrugs remain the best safe solution.